This sort of reminds me when you make goals or resolutions for New Year, you say what you want to do but you don't break it down. I find when making a goal I need to make them into smaller goals that way it's easier to achieve and it doesn't seem overwhelming.
So here are my top five goals and my break down of how I want to achieve them:
- Get in shape - It doesn't mean have flat abs and super toned legs. It means start feeling good about myself and feel better and have more energy.
- Work out 4-5 times out of 7 days a week (whether it be 20 minutes or an hour)
- Try and drink more water and tea
- Have a work out buddy or friends/family who will encourage me
- Look at what I'm eating and make small changes
- Study more - I don't have to study for six hours straight but enough where I can have better knowledge in a subject
- Leave the house and go to the library
- Find a quiet place where I won't have too many distractions
- Study for at least an hour per subject
- Meet new people - It doesn't have to be for a relationship just have a new friend
- Get out more with my other friends to meet their friends
- Go online and see if other people have the same interests
- Meet people through family
- Less social media - Still go on it daily but not be glued to it for hours
- Learn how to put my phone and laptop down
- Distract myself with fun activities
- Read a book or solve puzzles
- Organize myself - not only with material goods but all scheduling
- Buy folders to put away all my papers
- Clean up after myself
- Have a daily planner with me
So those are my goals, how I defined them, and how I want to achieve them! I hope that if you do this your goals will look a lot easier for you!
Tomorrow's challenge is to clean out our closets!
Tomorrow's challenge is to clean out our closets!
-Jona
Question of the day: What's one goal you have?
Be First to Post Comment !
Post a Comment