Hi! So today's challenge is to write in a journal for twenty minutes or more! I've tried to journal in the past and to be quite honest it's a little hard to keep up sometimes. You don't need to write in it everyday but the thought of sitting down and writing makes me tired. I personally prefer typing than writing since it's easier and I can jot my thoughts down faster.
Of course there are pro's and con's of writing and typing out your thoughts, and I know most people are wondering what their suppose to use if their going to type their thoughts out. Some would suggest using a word document, I personally wouldn't. It's a little weird to me so I have this cool app on my phone called Day One:
Of course there are pro's and con's of writing and typing out your thoughts, and I know most people are wondering what their suppose to use if their going to type their thoughts out. Some would suggest using a word document, I personally wouldn't. It's a little weird to me so I have this cool app on my phone called Day One:
I believe if you have a Mac computer/laptop you can download this from the app store and it'll sync from your phone. The downside is this does cost money :(
I'm not sure how much it is on the phone because I got it for free through Starbucks but I know on the computer it's $9.99! It's a little expensive for a journal app but I really like it!
Anyways today I journaled about my family today and how my sister is coming home soon, so it was really nice. I like journaling once in a while because it helps me express emotions I don't always show or know how to express.
Well tomorrow's challenge is to create a relaxing bedtime routine!
-Jona
Question of the day: Do you prefer typing or writing?
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